Lavender Chicken Pasta
This is a creamy and good tasting pasta with a lavender twist. Serve with mozzarella cheese and basil!
INGRIDIENT
DIRECTION
Step: 1
Heat oil in a skillet over medium heat; cook and stir chicken until no longer pink, 5 to 6 minutes. Season chicken with 1 teaspoon salt and pepper.
Step: 2
Bring a large pot of lightly salted water to a boil; cook the rotini at a boil until tender yet firm to the bite, 10 to 12 minutes; drain.
Step: 3
Heat cream in a saucepan over medium heat; mix in butter until melted, 1 to 2 minutes. Whisk flour into cream mixture until sauce is thickened, 1 to 2 minutes. Add lavender and 1 teaspoon salt to sauce and mix well. Stir mozzarella cheese into sauce until melted and smooth, about 5 minutes.
Step: 4
Mix chicken and pasta into sauce and simmer until heated through, 2 to 3 minutes.
NUTRITION FACT
Per Serving: 1094 calories; protein 46.3g; carbohydrates 80.8g; fat 64.8g; cholesterol 268.6mg; sodium 1507.3mg.
To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."
When it comes to dinner , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .
