Leftover Corned Beef Hash

So… it’s the day after St. Patrick’s and you’re running a little short on time before you have to go out for the day. Not to worry! Here’s a recipe for leftover corned beef hash that you can have ready in about half an hour and will fill up your belly at least until lunch!

Step: 1

Heat oil in a pan over medium-high heat until sizzling. Place potatoes in the oil and cook, turning every couple of minutes, until golden brown, about 10 minutes.

Step: 2

Shred corned beef and toss into the pan. Cook until heated through, about 10 minutes. Season with salt and pepper and give a good stir. Crack eggs on top, sprinkle with more salt and pepper, and cover until eggs are set, 3 to 4 minutes.

Per Serving: 563 calories; protein 28.4g; carbohydrates 43g; fat 30.9g; cholesterol 193.1mg; sodium 1372.6mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .