Lemon Chicken Tenders

This a great recipe that my family loves. It’s fairly quick and easy, and you more than likely don’t have to go out and buy any new ingredients!

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

In a bowl, stir together paprika, salt, and pepper. Sprinkle seasoning over chicken pieces. Dip pieces in egg, then dredge in bread crumbs. Arrange chicken pieces in a single layer in an aluminum foil-lined 15x10-inch jelly roll pan.

Step: 3

Bake in preheated oven for 15 minutes, turning once.

Step: 4

In a small saucepan over medium-low heat, stir together sugar, lemon juice, and curry powder, stirring until sugar dissolves, about 5 minutes.

Step: 5

Drizzle lemon sauce over chicken, return to oven, and bake 5 minutes more.

Per Serving: 441 calories; protein 46.8g; carbohydrates 48.5g; fat 6.2g; cholesterol 191.8mg; sodium 867.3mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .