Lemon-Garlic Air Fryer Salmon

This buttery lemon-garlic salmon is easy to throw together with a few simple ingredients. For best results, use center-cut fillets that are about 1-inch thick. Eight minutes cook time will produce salmon that is medium-well. Add 1 to 2 more minutes for well done, but take care not to overcook. Cook time may vary with different model air fryers.

Step: 1

Preheat the air fryer to 390 degrees F (200 degrees C).

Step: 2

Combine melted butter and minced garlic in a small bowl.

Step: 3

Rinse salmon fillets and dry with a paper towel. Brush with butter mixture and sprinkle with lemon-pepper seasoning and parsley.

Step: 4

Spray the basket of the air fryer with cooking spray. Place salmon fillets in the basket, skin-side down, and top each with 3 lemon halves.

Step: 5

Cook in the preheated air fryer for 8 to 10 minutes. Remove from the air fryer and let rest for 2 minutes before serving.

Per Serving: 293 calories; protein 33.6g; carbohydrates 1.4g; fat 16.4g; cholesterol 108.3mg; sodium 174.4mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .