Lemon Pepper Catfish

This is the best way to cook catfish. If you love fish, you will just love this recipe.

Step: 1

Combine flour, cornmeal and lemon pepper spice; set aside. In a separate bowl, lightly beat eggs.

Step: 2

In a large frying pan, melt margarine over medium-high heat.

Step: 3

Working one at a time, dip filets in egg and dredge in flour until well coated. Cook in hot margarine, turning once, until brown on both sides. Drain briefly on paper towels and serve.

Per Serving: 654 calories; protein 32.7g; carbohydrates 50.2g; fat 34.9g; cholesterol 229.6mg; sodium 645.3mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .