Lemon Pepper Pasta Seafood

Lemon pepper pasta served with sauteed garlic seafood. You can substitute the shrimp in this recipe with crab or scallops, or you could use a mixture of all three types of seafood.

Step: 1

Bring a large pot of lightly salted water to boil, add pasta, and cook for 8 to 10 minutes, or until al dente. Drain, and return pasta to the pot.

Step: 2

Heat olive oil in a skillet over medium heat. Cook garlic, lemon pepper seasoning, and shrimp in oil until shrimp is cooked through, 3 to 5 minutes.

Step: 3

Toss pasta with shrimp and Parmesan cheese.

Per Serving: 492 calories; protein 34.7g; carbohydrates 43.9g; fat 19.7g; cholesterol 181.3mg; sodium 671.1mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .