Linguine with White Clam Sauce II

A light clam sauce served over linguini noodles. Healthy, too!

INGRIDIENT

DIRECTION

Step: 1

In a large pot with boiling salted water cook linguini pasta until al dente. Drain.

Step: 2

In a large skillet saute the garlic in the olive oil. Add the liquid from the clams, parsley, white wine, basil, and salt and stir well. Cook for 10 minutes. Stir in clams until heated through.

Step: 3

Toss cooked and drained linguini pasta with the clam sauce and serve warm.

NUTRITION FACT

Per Serving: 545 calories; protein 43.6g; carbohydrates 56.9g; fat 15.1g; cholesterol 90mg; sodium 392.3mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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