Mac and Cheese II

This recipe is so simple to make! It can be a side dish with meatloaf and stewed tomatoes or hold it’s own. Enough to make 4 side dishes or 2 main dishes.

INGRIDIENT

DIRECTION

Step: 1

In a large pot with boiling salted water cook elbow macaroni until al dente. Drain.

Step: 2

In a medium saucepan, over medium heat melt butter or margarine. Whisk flour and stir vigorously. Add milk and cook until thick and bubbly, about 5 to 7 minutes. Add cheeses and stir until completely melted.

Step: 3

In a large bowl mix together the drained pasta and cheese sauce mixture. Toss to coat evenly.

Step: 4

Pour into a greased 2 quart casserole dish. Bake in a preheated 350 degree F (175 degrees C) oven for 30 minutes. Let stand 10 minutes before serving.

NUTRITION FACT

Per Serving: 650 calories; protein 30.4g; carbohydrates 58.6g; fat 32.3g; cholesterol 91mg; sodium 817.6mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .

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