Maple Dijon Salmon

This is a quick and easy salmon dish that my entire family loves. Leftovers can be made into an interesting salmon salad.

Step: 1

Preheat the oven to 450 degrees F (230 degrees C).

Step: 2

Combine maple syrup, Dijon mustard, thyme, and cinnamon in a small bowl.

Step: 3

Season salmon with salt and pepper. Heat canola oil in a large oven-proof saute pan over medium heat. Cook salmon until browned, about 3 minutes. Flip and brush surface generously with maple syrup mixture. Cook until bottom is browned, about 3 minutes more.

Step: 4

Transfer to the preheated oven and bake until salmon flakes easily with a fork, 5 to 10 minutes more.

Per Serving: 515 calories; protein 39.2g; carbohydrates 29.7g; fat 25.5g; cholesterol 111.7mg; sodium 525.4mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .