Maple-Rum Glazed Salmon

Very easy recipe for oven roasted salmon fillets with a maple-rum glaze. The first time I made it this instantly eclipsed another salmon recipe (with an orange-ginger sauce) that we had used and loved for years. Some folks might write this off due to the mustard, but the flavors blend so well it is undetectable.

Step: 1

Whisk rum, maple syrup, and mustard together in a large glass or ceramic dish until marinade is well-combined. Place fillets in marinade and turn to coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 30 minutes.

Step: 2

Preheat oven to 450 degrees F (230 degrees C).

Step: 3

Remove salmon from marinade, and shake off excess. Place fillets in a glass baking dish. Pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer until glaze is reduced, about 10 minutes; set aside.

Step: 4

Bake fillets in the preheated oven until fish flakes easily with a fork, 20 to 30 minutes. Top fillets with glaze.

Per Serving: 297 calories; protein 30.3g; carbohydrates 14.8g; fat 8.3g; cholesterol 63.1mg; sodium 248.1mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .