Mardi Gras Jambalaya

The taste of The Big Easy has never been this simple or delicious.

INGRIDIENT

DIRECTION

Step: 1

In large skillet, heat 1 tablespoon oil over medium high heat. Season shrimp with salt and pepper if desired. Cook shrimp until just pink, about 1 minute a side, remove and reserve (shrimp will not be fully cooked).

Step: 2

Season chicken with salt and pepper if desired and in same skillet, brown chicken on all sides, about 5 minutes, remove and reserve.

Step: 3

Add remaining tablespoon oil to skillet and cook sausage, stirring occasionally until browned, about 4 minutes.

Step: 4

Stir celery into skillet and cook until translucent, about 3 minutes. Add peppers to skillet and cook until slightly softened, about 2 minutes. Stir in garlic and cook until fragrant, about 30 seconds.

Step: 5

Add water and Knorr® Cajun Sides™ - Red Beans & Rice to skillet, stir to combine. Bring to a boil, cover, reduce heat slightly and simmer 5 minutes. Stir in reserved chicken and shrimp and cook 3 - 4 minutes more or until rice is tender. Let stand 2 minutes. Serve.

NUTRITION FACT

Per Serving: 274 calories; protein 18.5g; carbohydrates 22.2g; fat 11.5g; cholesterol 86.9mg; sodium 502.6mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

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