Marinated Brined Pork Chops

This is a recipe for pork loin chops brined in a salt-and-sugar spice marinade. Enhances the flavor, moisture, and tenderness of your chops. I serve these moist and tender chops with chunky applesauce and mashed potatoes for a tasty and easy weekday meal.

Step: 1

Bring 1 cup water to a boil in a saucepan. Add salt, sugar, sage, and garlic powder. Remove from heat and stir until mostly dissolved. Add cold water to cool the brining mixture. Place pork chops in a plastic freezer bag or other airtight container. Add brining liquid, close tightly, and refrigerate for 6 hours.

Step: 2

Preheat the oven to 325 degrees F (165 degrees C). Grease a baking dish with about 1 1/2 tablespoons olive oil.

Step: 3

Drain pork chops, discarding brine. Place chops in the prepared dish and brush lightly with remaining olive oil.

Step: 4

Bake in the preheated oven until chops are no longer pink in the center and juice is clear, about 40 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Per Serving: 207 calories; protein 18.2g; carbohydrates 13.4g; fat 8.7g; cholesterol 45.2mg; sodium 5874.1mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .