Meatball Sub Sandwich

Meatball subs in soggy, falling-apart buns are just the worst. That’s why we recommend toasting our Tailgaters Brat Buns for this recipe. The heftier, toasty bread will stand up to all that meaty, marinara, mozzarella goodness.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 425 degrees F.

Step: 2

Toast one bun until golden brown, then place in blender and chop until fine to create crumbs.

Step: 3

Place the bread crumbs in a large bowl and add milk. Let soak for 5 minutes.

Step: 4

Add ground beef, eggs, Parmesan, Italian seasoning, onion powder, garlic powder, and salt and pepper to the bread crumb mixture and combine well.

Step: 5

Divide the mixture into 16 golf ball-sized meatballs, and place on an oiled baking pan.

Step: 6

Bake meatballs in oven for 10 minutes.

Step: 7

While meatballs are baking, heat marinara in a large pot over medium-high heat. Place the cooked meatballs in the marinara and simmer for 15 minutes.

Step: 8

Meanwhile, toast the remaining buns, then evenly distribute arugula or spinach, meatballs and mozzarella onto each bun.

Step: 9

Garnish with chopped basil and/or crushed red pepper and serve.

NUTRITION FACT

Per Serving: 768 calories; protein 35.7g; carbohydrates 75.2g; fat 34g; cholesterol 142.9mg; sodium 1363.3mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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