Mexican Fiesta with Sorghum Grain

Go south of the border! Fresh veggies, shredded chicken and sorghum create a festive meal or snack your friends and family will devour. Add sour cream and salsa to make it a party for your taste buds.

Step: 1

In a small saucepan, boil 4 cups of water and add 1 cup of whole grain sorghum to make 3 cups of cooked sorghum. Cover with a tight-fitting lid, reduce heat to medium and simmer for 45 minutes or until tender. Fluff with a fork.

Step: 2

In a large bowl combine chicken and Mexican seasoning. Add in the cooked sorghum, avocado, pico de gallo, corn salsa, and black beans. Season to taste with salt and pepper. Serve with lime wedges and sour cream.

Per Serving: 565 calories; protein 35.1g; carbohydrates 81.2g; fat 10.2g; cholesterol 58.8mg; sodium 755.1mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .