Mexican Meatloaf II

I made this for my wife she is an avid Mexican restaurant visitor. The amount of spice you want in this recipe depends on the ROTEL® and the salsa. I recommend if you do not like it hot get the mild ROTEL® and a medium salsa.

INGRIDIENT

DIRECTION

Step: 1

Preheat an oven to 350 degrees F (175 degrees C).

Step: 2

Combine the eggs, tomatoes, onion, Worcestershire sauce, salt, and pepper in a large mixing bowl. Gently stir the ground beef and crackers into the egg mixture. Press into a 8x8 inch square baking pan. Bake in preheated oven for 35 minutes.

Step: 3

Remove the loaf from the oven, and drain any liquid from the pan. Spread a layer of salsa on top of the loaf, and sprinkle with shredded cheese. Return the loaf to the oven; bake until the meatloaf reaches 160 degrees F (71 degrees C) and is no longer pink in the center, about 15 minutes.

NUTRITION FACT

Per Serving: 367 calories; protein 29.8g; carbohydrates 10.2g; fat 22.8g; cholesterol 138.8mg; sodium 940.4mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

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