Modern Colcannon
I remember watching a cooking show and hearing of this awesome Irish meal, and so I changed it to fit my own needs and likes/dislikes. I love it and my boyfriend gets very excited when we get to make this dish! It’s not only easy, but it’s great as a leftover too! Garlic-flavored chicken broth works very well in this recipe.
INGRIDIENT
DIRECTION
Step: 1
Place the potatoes into a large pot and cover with salted water. Bring to a boil, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to steam dry for a minute or two.
Step: 2
While potatoes are boiling, place cabbage into a pot with about an inch of water, bring to a boil, cover, and simmer the cabbage until tender, 10 to 15 minutes. Drain the cabbage, and set aside.
Step: 3
In a large bowl, mash the potatoes and mayonnaise together, adding chicken broth by the tablespoon until you reach your desired consistency. Season the mashed potatoes with salt and pepper. Stir the cabbage into the mashed potatoes.
Step: 4
Place the cooked ham into a skillet over medium-low heat, and cook and stir until the ham is hot, about 3 minutes. Stir the cooked ham into the colcannon, and serve.
NUTRITION FACT
Per Serving: 379 calories; protein 19g; carbohydrates 38.7g; fat 17g; cholesterol 43.7mg; sodium 1014.2mg.
To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."
Because it comes to dinner , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .
