Moms Smoked Salmon Fried Rice

This colorful, delicious, and wholesome dish will have your family begging for more–or it does at least in our family. It’s amazingly easy to make, and will be on your table in minutes!

INGRIDIENT

DIRECTION

Step: 1

Pour the water into a saucepan, add the rice, and bring to a boil. Cover, reduce heat to low, and simmer until rice is tender and water is absorbed, about 20 minutes. Set aside.

Step: 2

Meanwhile, place 2 tablespoons of cooking oil into a large skillet and heat over medium heat. Stir in the eggs and cook until scrambled to desired consistency. Remove eggs from the pan, and set aside.

Step: 3

Using the same skillet, add the remaining 1 tablespoon oil, and heat over medium heat. Stir in the onion and green onion; cook until the onion is transparent, about 5 minutes. Stir in the salmon, rice, peas, and scrambled eggs, and toss until evenly blended. Cook and stir rice mixture until heated through. Season to taste with salt and pepper.

NUTRITION FACT

Per Serving: 458 calories; protein 12.9g; carbohydrates 76.8g; fat 10g; cholesterol 66.3mg; sodium 198.1mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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