Mostaccioli with Spinach and Feta

I use mostaccioli or penne, whichever is available. I have served this hot or cold.

Step: 1

Cook pasta according to package directions. Drain, and set aside.

Step: 2

Heat oil in a large pot. Add tomatoes, spinach, and garlic; cook and stir 2 minutes, or until spinach is wilted and mixture is thoroughly heated. Add pasta and cheese; cook 1 minute. Season to taste with salt and pepper.

Per Serving: 301 calories; protein 12.5g; carbohydrates 34.1g; fat 13.8g; cholesterol 33.6mg; sodium 465.3mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .