Mother-in-Laws Chops

The easiest and most tender pork chops. You can cut them with a fork.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place chops and onion slices in a casserole dish. In a bowl mix together: vinegar, ketchup, mustard and brown sugar. Pour mixture over chops. Bake in oven for 1 1/2 to 2 hours.

Per Serving: 159 calories; protein 14.7g; carbohydrates 11.1g; fat 6.4g; cholesterol 37.1mg; sodium 356mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .