Mustard Onion Pork Chops

Yummy yellow mustard over pork chops with onion crunchies.

Step: 1

Preheat the oven to 375 degrees F (190 degrees C).

Step: 2

Place the pork chops in a shallow baking dish. Pour mustard over them, and turn to coat. Sprinkle fried onions over the top. Cover with aluminum foil.

Step: 3

Bake for 20 minutes in the preheated oven, or until pork chops are cooked through.

Per Serving: 540 calories; protein 22.9g; carbohydrates 25.7g; fat 36.7g; cholesterol 59.1mg; sodium 870.3mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .