No-Fuss Baked Spaghetti Squash

If you like spaghetti, you’ll love this dish! An easy, no-hassle recipe that goes great with a tossed salad and garlic bread. Eat them right out of the shell, scraping squash from sides and mixing with sauce.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place squash cut side up on a rimmed baking sheet. Divide the sauce among the 4 halves. Brush cut edge of squash with olive oil to prevent drying out.

Step: 3

Bake in preheated oven until squash is soft and sauce is hot, about 1 1/2 hours.

Step: 4

Serve squash with grated Parmesan cheese.

Per Serving: 301 calories; protein 8.5g; carbohydrates 40.9g; fat 12.4g; cholesterol 12.4mg; sodium 937.2mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .