No Fuss Shredded Beef Tacos

This recipe was created for a Cinco De Mayo work potluck taco bar that was a big hit. The coffee in the recipe adds a hint of smokiness and assists with tenderizing the meat as it cooks. Serve with warm tortillas and your favorite toppings. For less heat, omit jalapenos.

INGRIDIENT

DIRECTION

Step: 1

Layer half the onion rings into the bottom of a slow cooker. Place chuck roast on top of onions.

Step: 2

Pour diced tomatoes, beef broth, and coffee into the cooker over the roast; stir in diced green chiles, jalapeno peppers, garlic, chili powder, cumin, salt, and black pepper. Spread remaining onion rings over the mixture.

Step: 3

Cover the cooker and cook on Low until beef is very tender, 6 to 10 hours.

Step: 4

Transfer chuck roast to a bowl and shred meat. Return meat to sauce. Remove onions and serve with meat.

NUTRITION FACT

Per Serving: 148 calories; protein 10.9g; carbohydrates 3.3g; fat 9.7g; cholesterol 38.7mg; sodium 376.7mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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