Oh So Tender Brisket

Brisket - tender, tasty and oh so easy!

Step: 1

Preheat oven to 275 degrees F (135 degrees C).

Step: 2

Coat the inside of an oven roasting bag with flour. Place brisket inside of bag. Pour liquid smoke over the brisket and sprinkle on garlic powder, dry onion soup mix, and ground black pepper. Seal bag. Using a fork, make two sets of holes in the top of the roasting bag.

Step: 3

Lay bag in a broiling pan. Bake in a preheated oven for 6 to 8 hours.

Per Serving: 416 calories; protein 20.8g; carbohydrates 6.2g; fat 33.7g; cholesterol 79.9mg; sodium 405.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food can lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .