Oklahoma Brisket
This is absolutely fabulous and so easy. Brisket that isn’t dried out can be so good. The bar-b-que sauce is also wonderful and can be used for other meat dishes.
INGRIDIENT
DIRECTION
Step: 1
Preheat the oven to 300 degrees F (150 degrees C). Season the brisket all over with seasoned salt, and place in a roasting pan. Pour the apple juice over it, and cover tightly with aluminum foil.
Step: 2
Roast the brisket for 3 hours in the preheated oven. Don’t peek.
Step: 3
Prepare a grill for low heat. In a small bowl, stir together the honey and soy sauce, and season with seasoned salt.
Step: 4
When the roast comes out of the oven, place it on the preheated grill. Grill for 30 minutes, turning frequently and basting with the honey sauce.
Step: 5
Meanwhile, in a saucepan over low heat, make a barbeque sauce by combining the ketchup, brown sugar, Worcestershire sauce, cider vinegar, seasoned salt, and garlic powder. Cook and stir over low heat for 15 minutes without allowing the sauce to boil. If you boil the sauce, it becomes very vinegary.
Step: 6
Let the brisket rest for about 10 minutes after it comes off the grill. Slice and serve with the barbeque sauce.
NUTRITION FACT
Per Serving: 616 calories; protein 30g; carbohydrates 35.6g; fat 39.2g; cholesterol 116.6mg; sodium 798.8mg.
Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."
Because it comes to dinner , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .
