Olive-Brined Air-Fryer Turkey Breast
An easy recipe for making a savory, juicy turkey breast in an air fryer. Using olive brine gives the breast flavor and also keeps it tender. I use spicy Tabasco® Olive brine for extra kick. Serve with cranberry sauce.
INGRIDIENT
DIRECTION
Step: 1
Whisk together olive brine and buttermilk. Put the turkey breast into a resealable plastic bag and pour brine-buttermilk mixture into the bag. Add rosemary and thyme sprigs. Seal bag and refrigerate for 8 hours.
Step: 2
Take the bag out of the fridge and allow to rest until the breast reaches room temperature.
Step: 3
Preheat an air fryer to 350 degrees F (175 degrees C).
Step: 4
Cook the breast in the air fryer for 15 minutes. Flip over the breast and cook for 5 minutes until turkey breast is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). If internal temperature is lower, keep cooking at 5 minute intervals until the correct temperature is reached.
NUTRITION FACT
Per Serving: 141 calories; protein 30.2g; carbohydrates 1.4g; fat 0.9g; cholesterol 82.3mg; sodium 61.9mg.
To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."
When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .
