One Dish Vegetarian Dinner

This is a quick and easy meal if you live alone. Leftovers heat well in the microwave. Filling and delicious.

Step: 1

Cook pasta in large pot with boiling salted water until al dente. Drain well.

Step: 2

In a medium skillet over medium heat cook garlic in olive oil, being careful not to allow garlic to burn.

Step: 3

In a large bowl add the cooked broccoli, cooked and drained pasta, and black olives.

Step: 4

To serve, pour garlic oil over pasta and vegetables. Serve warm.

Per Serving: 561 calories; protein 11.9g; carbohydrates 60.5g; fat 32g; sodium 270.9mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .