One-Pan Taco Dinner

Enjoy the flavor of tacos without all the mess! This recipe combines ground beef, taco seasoning, Minute® Rice, shredded cheese, lettuce and tomato in a single skillet.

Step: 1

Spray large nonstick skillet with nonstick cooking spray. Add meat and brown over medium-high heat; drain off excess fat.

Step: 2

Add seasoning mix and water; stir. Bring to boil.

Step: 3

Stir in rice. Sprinkle with cheese; cover. Reduce heat to low; simmer 5 minutes. Top with lettuce and tomato just before serving.

Per Serving: 583 calories; protein 33.2g; carbohydrates 54.1g; fat 24.9g; cholesterol 105.1mg; sodium 939.9mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .