One-Pot Moroccan Shrimp Tagine

The rich, exotic flavors of Morocco shine through in this delicious, one-pot shrimp tagine dish! Serve over prepared couscous.

INGRIDIENT

3 tablespoons olive oil

4 large carrots, chopped

1 large sweet onion, diced

1 large russet potato, peeled and diced

1 red bell pepper, thinly sliced

½ cup pitted Kalamata olives, sliced

2 tablespoons minced garlic

2 teaspoons ginger paste

2 large tomatoes, coarsely chopped

½ cup chopped fresh cilantro

1 tablespoon dried parsley

2 teaspoons ground cumin

2 teaspoons seasoned salt

1 (1.41 ounce) package sazon seasoning with saffron (such as Goya® Azafran)

1 teaspoon paprika

1 teaspoon ground turmeric

1 teaspoon lemon juice

½ teaspoon cayenne pepper

½ teaspoon ground black pepper

1 bay leaf

1 pound uncooked medium shrimp, peeled and deveined

DIRECTION

Step: 1

Heat a Dutch oven over medium-high heat. Add olive oil. Saute carrots, onion, potato, and bell pepper until soft, about 5 minutes. Add olives, garlic, and ginger paste and saute for 2 minutes.

Step: 2

Stir in tomatoes, cilantro, parsley, cumin, seasoned salt, sazon, paprika, turmeric, lemon juice, cayenne, black pepper, and bay leaf. Cover and cook until tomatoes have broken down and flavors have combined, about 20 minutes. Add shrimp, cover, and cook until they are bright pink, about 5 minutes.

NUTRITION FACT

Per Serving: 275 calories; protein 16.3g; carbohydrates 28.8g; fat 11.2g; cholesterol 115mg; sodium 1669.8mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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