Outstanding Chicken Dinner

Name: Outstanding Chicken Dinner
Cook time: 30 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 2 tablespoons unsalted butter; 1 (8 ounce) package button mushrooms, chopped; 2 cups chicken broth; 4 bone-in chicken breast halves, skinless; 1 (10 ounce) can artichoke hearts, drained and sliced; ½ cup unsalted butter; ½ cup all-purpose flour; 1\u2009½ cups half-and-half cream; 1 cup grated Parmesan cheese; 1 teaspoon dried rosemary; ½ teaspoon salt; ¼ teaspoon pepper

An excellent taste for chicken - quick and easy to make! Boneless chicken breasts may also be used. My sister gave me this suggestion, and when I tasted the cream sauce she made for the chicken - WOW - I couldn’t wait for the whole meal! If there are any ingredients that you don’t like, such as mushrooms, or artichoke, simply omit them. It is the sauce that is the stunning aspect - and not the traditional ‘canned soup’ sauce!! ENJOY!!

INGRIDIENT

2 tablespoons unsalted butter

1 (8 ounce) package button mushrooms, chopped

2 cups chicken broth

4 bone-in chicken breast halves, skinless

1 (10 ounce) can artichoke hearts, drained and sliced

½ cup unsalted butter

½ cup all-purpose flour

1 ½ cups half-and-half cream

1 cup grated Parmesan cheese

1 teaspoon dried rosemary

½ teaspoon salt

¼ teaspoon pepper

DIRECTION

Step: 1

Preheat the oven to 325 degrees F (165 degrees C). Melt 2 tablespoons of butter in a large skillet over medium heat. Saute mushrooms in butter until tender. Remove from the skillet, and set aside.

Step: 2

Place the chicken into the skillet, and pour the broth over it. Cover, and simmer over medium heat for 20 minutes, or until the chicken is cooked through. Reserve 1/2 cup of broth from the pan, and discard or save remaining broth for other uses. Remove the chicken to a 9x13 inch baking dish, and top with artichokes.

Step: 3

Melt the remaining 1/2 cup of butter in a skillet over medium heat, and whisk in flour until smooth. Gradually stir in the 1/2 cup of reserved broth, and half and half cream. Cook, stirring constantly, until thickened, about 5 minutes. Turn off the heat, and stir in the Parmesan cheese, rosemary, salt and pepper. Pour sauce over the chicken in the baking dish. Place sauteed mushrooms on the top.

Step: 4

Bake uncovered for 30 minutes in the preheated oven. Let stand for a few minutes before serving to let the sauce thicken.

NUTRITION FACT

Per Serving: 697 calories; protein 41.1g; carbohydrates 26.4g; fat 48.1g; cholesterol 194.6mg; sodium 1130.5mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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