Oven-Baked Chicken

Why deep-fry? Bake juicy, tender chicken with a tasty seasoned coating. It’s the start of a great meal.

Step: 1

Heat oven to 425 degrees F. Melt butter in rectangular baking dish, 13x9x2 inches, in oven.

Step: 2

Stir together Bisquick, paprika, salt and pepper; coat chicken. Place skin sides down in dish (dish and butter should be hot).

Step: 3

Bake 35 minutes; turn chicken. Bake about 15 minutes longer or until juice is no longer pink when centers of thickest pieces are cut.

Per Serving: 344 calories; protein 39.6g; carbohydrates 10.3g; fat 15g; cholesterol 121mg; sodium 914.4mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .