Oven Ribs

Pork spareribs are browned, then roasted in a rich red sauce until fork tender. An easy recipe that yields delicious results.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Heat the oil in a large skillet over medium-high heat. Quickly brown the spareribs on both sides. Remove the ribs, and place in a roasting pan. In a medium bowl, stir together the ketchup, cola, and ginger. Pour over the ribs, and place a lid on the pan, or cover tightly with aluminum foil.

Step: 3

Bake for 2 hours in the preheated oven. Remove the lid during the last 30 minutes.

Per Serving: 499 calories; protein 29.5g; carbohydrates 16.6g; fat 34.7g; cholesterol 120.1mg; sodium 540.4mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .