Parmesan Crusted Chicken

The simplest and most savory way to dress up chicken breasts for a quick supper is just to top them with mayonnaise, sprinkle with Parmesan cheese and bread crumbs, and bake. Dinner will be ready in 30 minutes or less.

Step: 1

Preheat oven to 425 degrees F.

Step: 2

Combine Hellmann’s® or Best Foods® Real Mayonnaise with cheese in medium bowl.

Step: 3

Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.

Step: 4

Bake 20 minutes or until chicken is thoroughly cooked.

Per Serving: 400 calories; protein 31.6g; carbohydrates 1.9g; fat 28.3g; cholesterol 95.6mg; sodium 373.6mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .