Pasta Carcione

Bow tie pasta tossed with spinach, tomatoes, goat cheese and olive oil. This is the best pasta recipe in the world! I made it up one day instead of serving a heavy pasta dish. The goat cheese makes this recipe!

Step: 1

Remove stems from spinach and stack leaves together; chop thin longer strips instead of square chops and set aside.

Step: 2

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and place in a large bowl.

Step: 3

Drizzle olive oil over pasta and add salt and pepper to taste, spinach and tomatoes; gently toss.

Step: 4

Add goat cheese and serve warm or room temperature.

Per Serving: 610 calories; protein 23.9g; carbohydrates 71.9g; fat 26.9g; cholesterol 35.8mg; sodium 289.4mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .