Pasta With Peanut Sauce

This pasta dish has a slightly Asian flavor, and is spicy.

Step: 1

Cook angel hair pasta in a large pot of boiling water until al dente.

Step: 2

Saute bell pepper, green onion, and bean sprouts until tender-crispy. Set aside.

Step: 3

Saute chicken until done. Set aside.

Step: 4

Mix peanut butter, soy sauce, and ginger in a large saucepan over medium low heat. Add chicken broth. Add pasta, sauteed vegetables, and chicken. Toss to coat all ingredients. Serve immediately.

Per Serving: 335 calories; protein 28.3g; carbohydrates 27.9g; fat 13g; cholesterol 43.9mg; sodium 591.8mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .