Peachy Pork Chops

This recipe is good and easy, two things that definitely work for me! This is wonderful served with wild rice.

Step: 1

Heat oil in a large skillet over medium heat. Trim all visible fat from chops and season with salt and pepper to taste. Brown chops in vegetable oil.

Step: 2

Combine reserved peach syrup, brown sugar and ginger. Pour over chops and bring to a boil. Add peaches and cook, uncovered for 15 to 20 minutes or until liquid is reduced to half and thick. Turn chops occasionally to insure even cooking. Serve!

Per Serving: 388 calories; protein 26.4g; carbohydrates 48.4g; fat 9.4g; cholesterol 69.4mg; sodium 93.2mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .