Pecan Breaded Chicken Breasts
Very flavorful twist to fried chicken!
INGRIDIENT
DIRECTION
Step: 1
On waxed paper, combine pecans, flour, and salt.
Step: 2
Brush chicken breasts all over with maple syrup. Coat chicken breasts completely with nut mixture.
Step: 3
In a large skillet over medium heat, melt butter and stir in the vegetable oil. Add chicken, and cook for 12 to 15 minutes until chicken is browned on all sides and tender.
NUTRITION FACT
Per Serving: 447 calories; protein 30.4g; carbohydrates 15g; fat 30.3g; cholesterol 83.7mg; sodium 700mg.
To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."
Because it comes to dinner , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .
