Penne Pasta with Veggies

Name: Penne Pasta with Veggies
Cook time: 40 min
Yield: 10 servings
Cuisine: United Kingdom
Ingredients: 1 pound penne pasta; 2 tablespoons olive oil; ½ pound asparagus, trimmed and cut into 1 inch pieces; 1 cup fresh broccoli florets; 1 cup chopped red bell pepper; 1 cup chopped zucchini; ¾ cup butter; 2 tablespoons minced garlic; 5 ounces prosciutto, diced; 2 cups sun-dried tomatoes, packed in oil; 8 ounces grated Parmesan cheese

This is a hot pasta dish that is colorful and a great dish to pass at a dinner party.

INGRIDIENT

1 pound penne pasta

2 tablespoons olive oil

½ pound asparagus, trimmed and cut into 1 inch pieces

1 cup fresh broccoli florets

1 cup chopped red bell pepper

1 cup chopped zucchini

¾ cup butter

2 tablespoons minced garlic

5 ounces prosciutto, diced

2 cups sun-dried tomatoes, packed in oil

8 ounces grated Parmesan cheese

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. Toss with olive oil.

Step: 3

In a large skillet over medium-high heat, roast asparagus, broccoli, bell pepper and zucchini until flecked with dark brown. Set aside.

Step: 4

In a large skillet over medium heat, melt butter. Saute garlic with prosciutto and sun-dried tomatoes until heated through. Toss with penne, roasted vegetables and Parmesan. Place in a 9x13 inch baking dish.

Step: 5

Bake in preheated oven 30 to 40 minutes, until hot.

NUTRITION FACT

Per Serving: 522 calories; protein 19.9g; carbohydrates 42.5g; fat 31.8g; cholesterol 69mg; sodium 785.7mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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