Perfect Rib Roast

Great for family gatherings at the holidays, this elegant roast has a zesty rub that complements this excellent cut of meat perfectly.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

In a small dish, mix together the lemon-pepper seasoning, paprika, garlic salt, rosemary and cayenne pepper. Rub over the entire roast.

Step: 3

Place the roast with the fat side up on a roasting rack set inside a shallow roasting pan.

Step: 4

Bake for 1 hour and 40 minutes in the preheated oven, or until the roast reaches your desired degree of doneness, or at least 145 degrees F (63 degrees C) for medium-rare. Medium is recommended: 160 degrees F (70 degrees C). Let the roast rest for 10 to 15 minutes before carving into thin slices.

Per Serving: 292 calories; protein 35.7g; carbohydrates 0.6g; fat 15.3g; cholesterol 104.7mg; sodium 436.3mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .