Perfect Simple Roasted Pork Chops

Don’t let the simplicity of this recipe fool you. Served with a salad and a fast side dish, these pork chops are perfect for a busy weeknight, and my children love it.

Step: 1

Preheat the oven to 375 degrees F (190 degrees C).

Step: 2

Sprinkle chops on all sides with thyme, salt, and pepper. Place on a baking sheet.

Step: 3

Bake in the preheated oven until a meat thermometer inserted into the thickest part of a pork chop reads 165 degrees F (74 degrees C), about 20 minutes. Tent aluminum foil over the chops and let rest 5 to 10 minutes before serving.

Per Serving: 169 calories; protein 23.7g; carbohydrates 1.4g; fat 7.1g; cholesterol 58.9mg; sodium 73.9mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .