Perfect Turkey Breast Roast in the Air Fryer

Perfectly cooked turkey breast roast in an air fryer. Comes out juicy, flavorful, and tender.

Step: 1

Thaw frozen turkey breast in the refrigerator for about 24 hours.

Step: 2

Bring water to a boil and stir in kosher salt, brown sugar, and pepper. Remove brine from heat and let cool completely, about 30 minutes. Remove turkey breast from wrapper and leave netting in place if possible. Place turkey into a container and cover with cooled brine; add more water if necessary to completely cover, stirring to ensure brine is mixed with water. Let

Step: 3

for 8 hours, or overnight, in the refrigerator.

Step: 4

Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer’s instructions.

Step: 5

Remove turkey and discard the brine. Pat turkey dry. Rub with butter and coat with seasoned salt and pepper.

Step: 6

Cook turkey in the preheated air fryer for 15 minutes; turn, remove netting, and season once more. Reduce temperature to 360 degrees F (182 degrees C). Continue to cook for 20 minutes, turning after 15 minutes. Increase temperature to 390 degrees F (200 degrees C), turn, and cook until no longer pink in the center, about 15 minutes more. Remove turkey and let rest for about 5 minutes before cutting and serving.

Per Serving: 348 calories; protein 59.4g; carbohydrates 12.1g; fat 5.3g; cholesterol 174.1mg; sodium 5234.6mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .