Personal Shepherds Pies

These shepherd’s pies are prepared just like regular shepherd’s pie, but this classic comfort food is made in small cake pans, so everyone gets their own!

Step: 1

Cook and stir beef and onion in a skillet over medium-high heat until beef is browned and crumbly, about 5 minutes; drain and discard grease.

Step: 2

Reduce heat to low. Stir mushroom soup, corn, ketchup, and pepper into beef mixture; cook until heated through, about 2 minutes. Divide beef mixture into four 4-inch round baking pans; spread prepared mashed potatoes over beef mixture.

Step: 3

Bake in the preheated oven until potatoes are lightly browned, about 15 minutes.

Step: 4

Set oven rack about 6 inches from the heat source and preheat the oven’s broiler.

Step: 5

Sprinkle Cheddar cheese evenly over pies. Place pies on a baking sheet.

Step: 6

Broil until cheese is melted, about 2 minutes. Allow to cool for 5 minutes before serving.

Per Serving: 574 calories; protein 29.5g; carbohydrates 37.1g; fat 34.6g; cholesterol 94mg; sodium 914mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .