Pittsburgh Style Chipped Ham Barbeque

Growing up in Pittsburgh this was a sandwich staple. Anyone who grew up here and remembers Islay’s – this is as close to the original as it gets. Serve on hamburger buns or your favorite hard roll.

INGRIDIENT

DIRECTION

Step: 1

Stir the chili sauce and brown sugar in a large skillet over medium heat until the sugar has dissolved and the mixture has come to a simmer. Stir in the ham; bring to a boil. Serve hot.

NUTRITION FACT

Per Serving: 318 calories; protein 16.4g; carbohydrates 23.4g; fat 18.2g; cholesterol 50.6mg; sodium 1433.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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