Polynesian Pork Chops

Sweet ‘n sour pork chops shine in this easy recipe featuring pineapple, onion, soy sauce, green onions and Campbell’s® Condensed Golden Mushroom Soup.

INGRIDIENT

DIRECTION

Step: 1

Season chops with garlic powder.

Step: 2

Heat oil in skillet. Cook chops until browned. Add onion.

Step: 3

Add soup, water, pineapple with juice, soy and honey. Heat to a boil. Cook over low heat 10 minutes or until done.

Step: 4

Serve with rice and sprinkle with green onions.

NUTRITION FACT

Per Serving: 508 calories; protein 45.7g; carbohydrates 45.8g; fat 14.9g; cholesterol 109.6mg; sodium 1293.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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