This is an awesome recipe that I got from my coworker. It can be modified in many ways, including for the slow cooker. It’s a simple meal of things you often already have on hand that really sticks to the bones, and it can also be a fun way to use up some leftovers.
Step: 1
Preheat oven to 350 degrees F (175 degrees C).
Step: 2
Cook and stir ground beef in a large skillet over medium heat until browned and crumbly, about 10 minutes; season with salt, black pepper, garlic powder, and onion powder. Drain excess grease. Stir cream of mushroom soup and green beans into ground beef and bring to a simmer.
Step: 3
Spread ground beef mixture into a 9x13-inch casserole dish. Spread mashed potatoes evenly over ground beef mixture. Sprinkle Cheddar cheese over the top.
Step: 4
Bake in the preheated oven until heated through, about 20 minutes.
Per Serving: 372 calories; protein 20.5g; carbohydrates 29g; fat 19.1g; cholesterol 66.7mg; sodium 1041.5mg.
Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."
Because it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .