Pork chops are browned then served in a cranberry and white wine sauce with fresh herbs. This is a quick and easy meal that is suitable for company or a weeknight dinner.
Step: 1
Preheat the oven to 350 degrees F (175 degrees C).
Step: 2
Heat the olive oil in a large skillet over medium-high heat. Season the pork with salt and pepper. Fry in the oil until browned on each side, 2 to 3 minutes. Transfer the pork to a baking dish.
Step: 3
Bake in the preheated oven until cooked through and no longer pink in the centers, about 5 minutes. Remove from the oven.
Step: 4
Reduce the heat under the skillet to medium and add the garlic. Cook and stir just until fragrant, about 30 seconds. Stir in the wine and cranberry sauce. Simmer for a few minutes until the sauce thickens slightly, 2 to 3 minutes. Stir in sage and thyme. Return the pork to the skillet and turn to coat with the sauce. Place on plates to serve and garnish with fresh parsley.
Per Serving: 336 calories; protein 15.6g; carbohydrates 35.3g; fat 8.8g; cholesterol 42.2mg; sodium 87.8mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."
When it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .