Pork Loin, Apples, and Sauerkraut

Pork and sauerkraut is the traditional New Year’s Day meal here in Pennsylvania Dutch Land. This is my rendition of that holiday meal. I usually serve it with mashed potatoes and applesauce.

Step: 1

Preheat oven to 325 degrees F (165 degrees C).

Step: 2

Mix sauerkraut, apples, onion, and caraway seeds in a large roasting pan. Stir 1/4 cup apple cider and brown sugar together in a separate bowl; pour over sauerkraut mixture.

Step: 3

Stir Thai seasoning, salt, garlic powder, and black pepper together in a small bowl; rub onto the top and bottom of the roast.

Step: 4

Make an indentation in the center of the sauerkraut mixture and place the seasoned roast in the indentation. Pour the remaining apple cider around the roast.

Step: 5

Bake in the preheated oven for 1 hour; baste roast with juices. Continue baking roast, basting every 30 minutes, until cooked through, 2 1/2 to 3 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Per Serving: 372 calories; protein 36.4g; carbohydrates 32.1g; fat 11.7g; cholesterol 99.2mg; sodium 2606.8mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .