Potato Dumplings II

These moist and chewy potato dumplings are quick, easy to make and perfect with your favorite dish.

INGRIDIENT

DIRECTION

Step: 1

In a mixing bowl, mix together potato flakes, water and salt. Allow the mixture to cool for 10 minutes. Stir in the eggs and flour.

Step: 2

On a lightly floured surface, knead the dough until no longer sticky.

Step: 3

Bring a large saucepan of water to a boil. Separate the dough into approximately 6 dumplings. Carefully drop the dumplings into water and boil approximately 20 minutes until they rise to the top. Remove from water and drain.

NUTRITION FACT

Per Serving: 108 calories; protein 4.3g; carbohydrates 18.1g; fat 1.9g; cholesterol 62mg; sodium 418.7mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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