Quick and Easy Ground Turkey Shepherds Pie

This is a recipe for shepherd’s pie that is pretty much effortless. It uses ingredients that are probably sitting in your cabinets right now, and will fill satisfy the biggest appetite.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Heat olive oil in a skillet over medium heat. Add turkey; cook and stir for 4 minutes. Mix in ketchup and Worcestershire sauce; continue cooking until meat is browned and crumbly, about 5 minutes. Drain fat from skillet. Stir in cooked vegetables and simmer for 5 minutes.

Step: 3

Transfer beef and vegetables to a casserole dish. Cover with mashed potatoes and sprinkle with cheese.

Step: 4

Bake in the preheated oven until cheese is melted and lightly browned, about 10 minutes.

Per Serving: 385 calories; protein 25.1g; carbohydrates 38.5g; fat 15.4g; cholesterol 78.3mg; sodium 775.8mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad kinds of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .