Quick Chicken Enchiladas

Only mildly spicy enchiladas. Serve with sour cream and black olives as toppers.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

In a small bowl, mix together cheese soup and milk.

Step: 3

In a medium bowl, combine chicken, salsa, chiles and ONLY 2 tablespoons of the soup-milk mixture. Spread about 1/3 cup chicken mixture on each tortilla, and roll up. Place tortillas in a lightly greased, 3 quart baking dish, and spread remaining soup-milk mix on top.

Step: 4

Bake for 30 minutes.

Per Serving: 343 calories; protein 24g; carbohydrates 39.8g; fat 9g; cholesterol 50.4mg; sodium 845mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .