Quick Italian Skillet Dinner

Dinner in 30 minutes – and only one pot to clean! Combine Italian sausage with peppers, onions, diced tomatoes, vegetable juice and rice for a meal that is better than anything you’d make from a box!

Step: 1

In large skillet cook sausage until no longer pink, 4 to 6 minutes. Drain off excess fat. Add green bell pepper and onion; cook until crisp.

Step: 2

Add diced tomatoes and vegetable juice; cook and stir until mixture boils. Remove from heat and stir in rice.

Step: 3

Cover and let stand 6 to 8 minutes or until liquid is absorbed.

Step: 4

Sprinkle with cheese; cover and let stand until cheese is melted.

Per Serving: 358 calories; protein 17.9g; carbohydrates 30.7g; fat 17.5g; cholesterol 41.8mg; sodium 1012.2mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .